Heart Opening Meditation

This class offers a transformative experience designed to open and balance the heart chakra, fostering emotional healing, compassion, and inner harmony. Through guided meditation and the soothing power of sound healing, participants will release energetic blockages, enhance self-love, and deepen their connection to themselves and others.  

Topics:  

• Heart Opening Meditation: Breathwork and visualization to open the heart space.

• Sound Healing: Relax and clear energetic blockages with soothing vibrations from crystal bowls and chimes.

• Energy Work: Ground and balance your energy through guided visualization and breathwork.

• Crystal Grid: Co-create and activate a crystal grid infused with gratitude and healing intentions.